Double pumping is a particularly good option if you need to express frequently, because it allows you to collect more milk – 18% on average¹, than pumping from each breast in turn. Another bonus is the milk collected has a higher energy content than milk obtained by single pumping.¹ If you’re using a Medela double electric breast pump, this hands free pumping bra has been specially designed to fit it.
Reference:
¹ Breast growth and the urinary excretion of lactose during human pregnancy and early lactation: endocrine relationships: pubmed.ncbi.nlm.nih.gov/10226182